Everybody would eat right and exercise regularly if they could, right? What if you had inside information that helped you choose the right exercise program or clued you in to why or what you eat. You would take that information and run with it. Unless maybe running isn't the exercise for you. You didn't forget I think I'm funny sometimes, did you? Sorry, I'll be serious.
Don't worry. I have discovered inside information for you, your best options for exercising according to your Zodiac sign. Understanding why you eat might be a real eye opener for you too. You will discover each sign is a lil' bit different, and that's OK. We are all unique.
Find your sign and give the exercise suggestion a try. You just might find a way you like to exercise. Really! Which means you are more likely to stick with it for a while.
You'll be eating right and staying fit, physically and mentally. Who could ask for more? I know, I know, you could think of a lot more to ask for and I probably could too. But, just go with it for now. You'll see what I mean.
Since I already started with Aquarius 1/20 - 2/18
Aquarius you're open and not too picky when it comes to food. Your willingness to try anything shouldn't result in too many snacks and sweets though. Over indulgence in any one thing is not a good choice, for anybody. You should try different combinations of things to make sure meals are balanced, as well as entertaining.
Since you like social activities, you should exercise in groups, like team sports. Have you ever thought about taking martial arts classes? Unique and innovative fits your personality. To tell you the truth, you'll probably find a new exercise trend before it becomes popular.
And then there's Pisces 2/19 - 3/20
You are an emotional eater more often than not. Try not to abuse good tasting food and treats. You have addictive tendencies that make it really hard to say no. You've got to be careful with drinking too much alcohol.
You really enjoy dancing. And you love to be by the water. Since you are associated with the feet, you should try surfing, swimming or maybe running shore side.
You're next Aries 3/21 - 4/19
I know you like to be first. Just this once, OK?!
Slowing down is not an option for you. You go for what you want when you want it, including food. Be mindful of eating too much too quickly.
Since Aries is a born competitor , your ideal exercise will be goal oriented and /or competitive. Running with a friend comes to mind. Martial arts or boxing would be good choices too.
And then Taurus 4/20 - 5/20
Weight gain can be a concern since food is a major pleasure for you, especially quality food. Be careful not to indulge too much in the finer things. Say what? I know you like control but with Venus in the picture, it's all about pleasure. Got it ?
Exercise is a challenge. No fast paced sports. Try bike riding or yoga. Maybe swimming. Since you have a fondness for the outdoors, taking the dog for walks would be a good exercise choice for you.
You're up Gemini 5/21 - 6/20
Your kind is usually slim. Since you usually hae a lot on your agenda , you don't mind to eat on the go. Nervous energy results in snacking. Watch out for the junk food.
You are hard to keep still for too long. Versatile, quick exercises like running, gymnastics, dancing or tennis are all good options to look at as an exercise routine you will stick with.
And then Cancer 6/21 -7/22
Prone to emotional eating. Don't eat how you feel. Too much of this will result in over or under eating. You have an addictive personality. This means watch out for consuming sweets and alcohol based on moods.
Swimming, surfing or water aerobics can all be good. Since you enjoy the comfort of home, a DVD workout will be just as good.
Okay Leo 7/23 - 8/22
Your vanity will keep your weight in check. Just make sure your lifestyle doesn't present too much of a challenge. What do I mean? Since you love to party and have a good time, the challenge would be not to over indulge in good food and good wine. Make sense?
Fun and social group oriented exercise is best for you. But you also might want try sports like kickboxing or football to satisfy your animalistic side.
And Virgo 8/23 - 9/22
Since you are big on nutrition and a creature of habit, you are conscious of what and how you eat. Virgos are usually slim and don't have a hard time keeping weight off. Hey! You! Don't worry if you fall off your diet every once in a while.
Try exercise that is routine and driven. Visiting the gym, hiking and running all come to mind.
Oh Libra 9/23 - 10/22
You have a sweet tooth. Better watch out for your caving for sweets. Try not to over do the wine and decadence that usually comes with going out.
Group settings are optional for you. Hit the gym, join a running group or sports team. You are independent by nature. Don't worry if you find yourself running ahead of the others. Be careful not to get lazy and skip exercises.
Scorpio 10/23 -11/21
As a water sign you have the ability to eat according to your moods and emotions. Your sign is usually very disciplined and won't let weight get out of control. Your driven and can be obsessive.
So be careful not to over do dieting and/or exercise
You would enjoy solitary exercise. Gym classes are not ideal. Weight lifting and jogging would be a much better choice.
And now Saggitarius 11/22 - 12/21
Usually athletically inclined. You have a weakness for fatty, rich foods. Weight gain usually ot an issue. Just keep an eye on your eating habits.
Any activity associated with the outdoors for example hiking, canoeing, running outside camping all sound good for you. You may have a strong spiritual side that should not be ignored. Don't shy away from yoga or meditation.
Lastly Capricorn 12/22 -1/19
Your eating habits tend to be cautious and healthy. Don't over indulge in sweets or junk food. Since you have a non-stop work approach, it's hard to have a solid eating schedule. Be sure you are not just grabbing food to go all the time.
Capricorns tend to look better as they age. Keep up the exercise and set goals on your workout. Bike riding and rowing would be good choices for you. Make sure to take care of your knees.
Don't worry. I have discovered inside information for you, your best options for exercising according to your Zodiac sign. Understanding why you eat might be a real eye opener for you too. You will discover each sign is a lil' bit different, and that's OK. We are all unique.
Find your sign and give the exercise suggestion a try. You just might find a way you like to exercise. Really! Which means you are more likely to stick with it for a while.
You'll be eating right and staying fit, physically and mentally. Who could ask for more? I know, I know, you could think of a lot more to ask for and I probably could too. But, just go with it for now. You'll see what I mean.
Since I already started with Aquarius 1/20 - 2/18
Aquarius you're open and not too picky when it comes to food. Your willingness to try anything shouldn't result in too many snacks and sweets though. Over indulgence in any one thing is not a good choice, for anybody. You should try different combinations of things to make sure meals are balanced, as well as entertaining.
Since you like social activities, you should exercise in groups, like team sports. Have you ever thought about taking martial arts classes? Unique and innovative fits your personality. To tell you the truth, you'll probably find a new exercise trend before it becomes popular.
And then there's Pisces 2/19 - 3/20
You are an emotional eater more often than not. Try not to abuse good tasting food and treats. You have addictive tendencies that make it really hard to say no. You've got to be careful with drinking too much alcohol.
You really enjoy dancing. And you love to be by the water. Since you are associated with the feet, you should try surfing, swimming or maybe running shore side.
You're next Aries 3/21 - 4/19
I know you like to be first. Just this once, OK?!
Slowing down is not an option for you. You go for what you want when you want it, including food. Be mindful of eating too much too quickly.
Since Aries is a born competitor , your ideal exercise will be goal oriented and /or competitive. Running with a friend comes to mind. Martial arts or boxing would be good choices too.
And then Taurus 4/20 - 5/20
Weight gain can be a concern since food is a major pleasure for you, especially quality food. Be careful not to indulge too much in the finer things. Say what? I know you like control but with Venus in the picture, it's all about pleasure. Got it ?
Exercise is a challenge. No fast paced sports. Try bike riding or yoga. Maybe swimming. Since you have a fondness for the outdoors, taking the dog for walks would be a good exercise choice for you.
You're up Gemini 5/21 - 6/20
Your kind is usually slim. Since you usually hae a lot on your agenda , you don't mind to eat on the go. Nervous energy results in snacking. Watch out for the junk food.
You are hard to keep still for too long. Versatile, quick exercises like running, gymnastics, dancing or tennis are all good options to look at as an exercise routine you will stick with.
And then Cancer 6/21 -7/22
Prone to emotional eating. Don't eat how you feel. Too much of this will result in over or under eating. You have an addictive personality. This means watch out for consuming sweets and alcohol based on moods.
Swimming, surfing or water aerobics can all be good. Since you enjoy the comfort of home, a DVD workout will be just as good.
Okay Leo 7/23 - 8/22
Your vanity will keep your weight in check. Just make sure your lifestyle doesn't present too much of a challenge. What do I mean? Since you love to party and have a good time, the challenge would be not to over indulge in good food and good wine. Make sense?
Fun and social group oriented exercise is best for you. But you also might want try sports like kickboxing or football to satisfy your animalistic side.
And Virgo 8/23 - 9/22
Since you are big on nutrition and a creature of habit, you are conscious of what and how you eat. Virgos are usually slim and don't have a hard time keeping weight off. Hey! You! Don't worry if you fall off your diet every once in a while.
Try exercise that is routine and driven. Visiting the gym, hiking and running all come to mind.
Oh Libra 9/23 - 10/22
You have a sweet tooth. Better watch out for your caving for sweets. Try not to over do the wine and decadence that usually comes with going out.
Group settings are optional for you. Hit the gym, join a running group or sports team. You are independent by nature. Don't worry if you find yourself running ahead of the others. Be careful not to get lazy and skip exercises.
Scorpio 10/23 -11/21
As a water sign you have the ability to eat according to your moods and emotions. Your sign is usually very disciplined and won't let weight get out of control. Your driven and can be obsessive.
So be careful not to over do dieting and/or exercise
You would enjoy solitary exercise. Gym classes are not ideal. Weight lifting and jogging would be a much better choice.
And now Saggitarius 11/22 - 12/21
Usually athletically inclined. You have a weakness for fatty, rich foods. Weight gain usually ot an issue. Just keep an eye on your eating habits.
Any activity associated with the outdoors for example hiking, canoeing, running outside camping all sound good for you. You may have a strong spiritual side that should not be ignored. Don't shy away from yoga or meditation.
Lastly Capricorn 12/22 -1/19
Your eating habits tend to be cautious and healthy. Don't over indulge in sweets or junk food. Since you have a non-stop work approach, it's hard to have a solid eating schedule. Be sure you are not just grabbing food to go all the time.
Capricorns tend to look better as they age. Keep up the exercise and set goals on your workout. Bike riding and rowing would be good choices for you. Make sure to take care of your knees.
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