Easy Recipe For Low Calorie Oven French Fries

There is tons of valuable information in this book by Peg Bracken and she also authored "The I Hate To Cook Book".  I'm going to have to check it out because I found this great recipe in the book I'm reading.

                                Oven Fries
Set the oven for 475 degrees
Cut three raw potatoes in strips.

Drop them into a bowl containing one tablespoon of oil and one tablespoon of water mixed together.  Stir the potato strips until they're well coated.  Then bake them for half an hour in your 475 degree oven and serve them quite hot.  This will sere four or five people.

Yum!  I love french fries.

She also says to never tell anyone you're on a diet.  They will only associate what you're doing with their weight.  They will likely watch what you eat and feel free to comment anytime they want.

One jellybean 7 calories