Benefit from Drinking Soda and Beer or Doing Less Housework!

I knew there was a reason I have continued with some of my bad (and/or annoying to others) habits.  In spite of what we have been told, there are actually some benefits to be had from them.  The article I just read in Woman's World Mag, proves it.
    
Sharpen your memory with non-diet soft drink!
          -sugar activates the hippocampus, your brain's memory center.
Internet surfing boosts brainpower!
          -clicking around while surfing net activates brains decision-making and reasoning areas!
Loud music brings listener happiness!
          -can release a flood of feel-good hormones called endorphins!
Singers are safer drivers!
          -concentrating on the lyrics blocks out stressful thoughts, keeps you focused, alert and calm!
Erase pain by baking cookies!
          -sweet scents lessen pain by reducing activity in the part of the brain responsible for sensing pain!
Lower blood pressure by blowing off steam!
          -expressing anger gives you a feeling of control over the issue and more positive about the outcome!
Ease allergies by not making your bed!
          -dust mites thrive in moist, warm environments; they die off when the bed covers are left turned down!
Nature's best cure for allergies!
          -exposure to pollen and other allergens brought in on a pet's coat helps kids build up a tolerance!
Prevent skin cancer by challenging yourself!
          -good stress like doing crossword puzzle turns on your body's protective defenses!
Beer helps you recover faster from a workout than water!
          -beer's carbon dioxide quenches thirst quickly and its carbohydrates which replace energy lost!
Bingo fights the blues!
          -boosts your social bonds and stimulates your brain cells; keys for keeping your spirits high!
Fidgeting fights weight gain!
          -toe-tapping, finger drumming and other antsy movements burn 350 cal. a day or 10 to 30 lbs a year!

issue: Nov. 30, 2009, page 12